Today, I was supposed to write a sappy post. But sappy turned in to depressing woe-is-me talk... so I'll save that for another day.
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I have mentioned here before that I was doing the Shred.
I ordered the DVD in freaking January but didn't get on the bandwagon until June. And then The Boy broke up with me and I tried to keep it going... but I was done with it. Too many memories of doing it together.
So I finally did it this time. I finished a whole 30 days - if not 34 days. I took a few days off for a wedding and then I got sick... but I was bound and determined to finish. And I did.
So now, we talk results.
I took before and after pictures but I honestly can't see a difference. Unfortunately, I have not developed a 6-pack. Oh well.
Over my whole body, I've lost about a centimeter, or just under half an inch.
I lost that much on each calf, each thigh.... so yay. I was definitely hoping for a little bit more... but whatever.
I lost about 1.2 inches on my stomach, which is exciting.
I lost an inch on my boobs, so now all my bras are too loose. Freakin awesome, I tell you. Not.
I lost 4 pounds, which I am actually thrilled about. In my entire life, I'm not sure I've ever been able to lose 4 pounds, so that's great. Plus, I can definitely tell I've gained muscle so I'm sure that one of the reasons that number stayed so small.
So, in conclusion, I think I needed to watch what I was eating a wee bit more to see better Shred results.
And also, God doesn't like women because he always makes their boobs shrink first. Geesh. Men.
Up next: No More Trouble Zones.
Hold me, I'm scared. And also, I'm taking a break today.... because I can.
Happy Thursday!!

